5-2-1-0 Virtual Programs
5-2-1-0 Virtual Programs offer a variety of content focused on the 5-2-1-0 movement to reinforce healthy lifestyle choices that benefit local kids and their families. The 5-2-1-0 movement promotes four key messages about healthy eating and physical activity. These are:
- 5 or more servings of fruits and vegetables every day
- 2 hours or less of recreational screen time every day
- 1 hour or more of physical activity every day
- 0 sugary drinks and more water every day
By emphasizing these healthy habits, we can all help forge a brighter future for Pittsburgh’s kids!
Are you getting creative about your schooling options this fall, like forming an education “pod” or “bubble?” All of Phipps’ camps and programs can be easily adapted to multi-family micro-schooling sessions for just $30 for 2-6 students each additional student is $5.00. To learn more, contact hshannon@phipps.conservatory.org; we’re ready to help your group of young learners connect with nature!
Nutrition Lunch and Learn Series
Explore our Nutrition Lunch and Learn Series for unique programming focused on healthy, sustainable recipes. Looking to become more energized, eat a healthier diet or learn how to cook something new? These classes are for you!
Physical Activity Lunch and Learn Series
Explore our Physical Activity Lunch and Learn Series for high schoolers and adults. These unique programs teach tips for creating a healthy, active lifestyle for young children.
Eat the Rainbow Series
From protecting eyesight to boosting brain health, learn about the power of variety in our Eat the Rainbow Series. We will be making a color-themed snack in each eat-the-rainbow class.
Playful Pop Up Series
Join Sarah Cullo, Let's Move Pittsburgh program coordinator, for an exciting new way to incorporate multisensory play and learning into your daily activity. Need to get your wiggles out after lunch? Preschoolers will have an exciting virtual adventure while getting a great physical activity break with their caregiver.
Virtual Young Chefs Cooking Academy
Beginning young chefs are welcome to join the Virtual Young Chefs Cooking Academy where students will learn basic knife and culinary skills with Chef Emily Larsen. Families will recieve a food list prior to each session and will purchase the food independently.
Dinner Together
Get your family together over a fabulous baked potato bar with all the fixings. Chef Emily will show you how to do everything to make your family a memorable and fun meal they all enjoy together.
