By Jessica Rea, Let's Move Pittsburgh Intern

Q: I’ve heard that going gluten-free could help me lose weight. Is a gluten-free diet good for everyone? Thank you for your question! Let’s first talk about what gluten really is. Gluten is a protein found in wheat,...

By Dr. Maria Wheeler-Dubas, Research and Science Education Outreach Manager

Grab a fuzzy blanket and a cup of tea—we’re headed to the Arctic!

By Chris Cox, executive chef, Café Phipps

Looking for adventure in the kitchen? Our monthly What We're Cooking with Now post features a fresh produce ingredient, explains how to find the market's finest, and includes a recipe to try at home. Romaine Lettuce ...

By Dr. Maria Wheeler-Dubas, Research and Science Education Outreach Manager

The concept of wind chill is actually an intriguing mix of temperature, math, and physiology. Bundle up, and let's explore!

By Maris Altieri

The United States has a problem: roughly 40 percent of our food supply is thrown away. According to the USDA’s Economic Research Service, 31 percent of food waste is at the retail and consumer levels, which equates to...

By Let's Move Pittsburgh

You've got questions ... we’ve got answers! Email your queries about healthy foods, physical activity and screen time for kids and Ginger will answer them here on the Phipps blog.   Q: I’ve heard...