By Amy Reed, general manager, Café Phipps

Spinach is wonderful to eat without any special preparation. If the leaves have heavy stems you may want to remove them. Spinach also a great addition to salad greens and particularly delicious when sautéed. Add it to soups,...

By Dr. Maria Wheeler-Dubas, Research and Science Education Outreach Coordinator

Have you ever wondered how frost forms? Grab a fuzzy scarf, and let’s explore!

By Kelly Regan, Let's Move Pittsburgh

To increase awareness of children’s health and wellness topics, Phipps' Let’s Move Pittsburgh program presents Food in the News, a column on local, state and national health policies and nutrition related updates...

By Let's Move Pittsburgh

The 5-2-1-0 campaign reminds us to stay healthy by eating 5 or more servings of fruits and vegetables, limiting recreational screen time to 2 hours or less, being active for 1 hour or more and drinking 0...

By Dr. Maria Wheeler-Dubas, Research and Science Education Outreach Coordinator

This month's Meet a Scientist this Saturday, Oct. 21, from 1:30 – 3:30 p.m. in the Tropical Forest. Come meet Dr. Rika Carlsen, assistant professor at Robert Morris University, and learn about her work to understand...

By Dr. Maria Wheeler-Dubas, Research and Science Education Outreach Coordinator

Since circadian rhythms have been making the news lately with the Nobel announcements, let’s look a little closer at what a circadian rhythm really is.