Phipps recommends:
Cornelian Cherry Dogwood


 Learn  more about the important roles plants play in our lives

Learn about the important roles plants play in our lives as you dig for more details below about the incredible edibles featured in our Summer Flower Show: Fountains of Youth displays.


"Anticancer: A New Way of Life"
The late David Servan-Schreiber, a clinical professor of psychiatry at the University of Pittsburgh’s School of Medicine, was diagnosed with cancer but prolonged his life through diet and lifestyle changes. Find a copy of his book on the topic in the Shop at Phipps.

“Anti-Inflammatory Activity of Extracts from Fruits, Herbs and Spices”
This article from Food Chemistry reviews findings related to the anti-inflammatory properties of fruits, herbs and spices, including chili pepper, allspice, basil, bay leaves, pepper, licorice, nutmeg, oregano, sage, and thyme. Read more.

“Patented Anti-Inflammatory Plant Drug Development from Traditional Medicine”
This article from Phytotherapy Research reviews 38 anti-inflammatory plants and the patented drugs that have been derived from them. You can look for it at your local library by using this citation: Darshan, S., & Doreswamy, R. (2004). Patented antiinflammatory plant drug development from traditional medicine. Phytotherapy Research, 343-357.


“Biological Activities and Medicinal Properties of Neem (Azadirachta Indica)”
This article in Current Science breaks down the biological activity of some of the compounds extracted from neem and discusses the plant’s various medicinal uses. Read more.

“Collaborative Effects of Diet and Exercise on Cognitive Enhancement”
This article in Nutrition and Health discusses how diet—including consumption of Omega 3s and curcumin—and exercise can enhance neural repair. Read more.

“Health-Promoting Properties of Common Herbs”
This article in The American Journal of Clinical Nutrition discusses the potential health-promoting and disease-reducing properties of common herbs. Read more.

“Neuroprotection by Spice-Derived Nutraceuticals: You Are What You Eat!”
This article in Molecular Neurobiology explains how nutraceuticals derived from such spices as turmeric, red pepper, black pepper, licorice, clove, ginger, garlic, coriander, and cinnamon target inflammatory pathways, and may prevent neurodegenerative disease. Read more.

“Neuroprotective Effects of Curcumin”
This study in Advances in Experimental Medicine and Biology explores how curcumin may aid in reducing the risk of neurodegenerative diseases. Read more.

“Targeting Breast Stem Cells with the Cancer Preventive Compounds Curcumin and Piperine”
This article in Breast Cancer and Research talks about the potential of curcumin and piperine to serve as cancer prevention agents. Read more.

“Targeting Inflammation-Induced Obesity and Metabolic Diseases by Curcumin and Other Nutraceuticals”

This article in the Annual Review of Nutrition explores the potential of curcumin and other spices to curb obesity and its related symptoms. Read more.


Citrus Bioflavonoids”
This informational pamphlet on citrus bioflavonoids from Bio-gen Extracts includes three reviews on existing scientific research. Read more.

“Pharmacological Properties of Citrus and their Ancient and Medieval Uses in the Mediterranean Region”
This article in the Journal of Ethnopharmacology discusses the medicinal and traditional uses of citrus, including citron, lemon, lime, bitter orange, and pomelo. Read more.

“Phenolic Composition and Antioxidant Activities in Flesh and Achenes of Strawberries (Fragaria Ananassa)”
This article in the Journal of Agricultural and Food Chemistry discusses the biological compounds in strawberries that may provide health benefits. Read more.

“Therapeutic Applications of Pomegranate (Punica Granatum L.): A Review”
This article in the Alternative Medicine Review discusses the antioxidant, anticancer and anti-inflammatory actions of pomegranate. Read more.

“Why Pomegranate?”
This article in the British Medical Journal takes a look at pomegranate’s medicinal uses in various cultures throughout history. You can look for it at your local library by using this citation: Langley, R. (2000). Why Pomegranate? British Medical Journal, 1153-1154.


“The Morphology, Characteristics and Medicinal Properties of Camellia Sinensis’ Tea”
This literature review in the Journal of Medicinal Plants Research discusses green tea’s potential medicinal properties, including its high levels of antioxidants. Read more.

"The Longevity Factor: How Resveratrol and Red Wine Activate Genes for a Longer and Healthier Life"
In this book, University of Pittsburgh Medical Center Neuroscientist and Surgeon Joseph Maroon, M.D. offers a look at current research on natural compounds—most notably resveratrol, which is found in grapes, grape juice and red wine—that have the potential to activate a specific set of health-promoting genes. Find a copy in the Shop at Phipps.

Other Featured Exhibits & Events

Three More Nights of Winter Lights
Jan. 30, 2015; 5 – 11 p.m.
Feb. 6 and 13, 2015; 5 – 10 p.m.
Take one more walk through the dazzling light displays in our Outdoor and Children’s Discovery Gardens while our indoor spaces transform for the Orchid and Tropical Bonsai Show.
Orchid and Tropical Bonsai Show
Jan. 17 – March 1, 2015
Chase away the winter blues with the spectacular sight of orchid specimens arranged in beds and baskets, and see unique selections from our permanent collection of tropical bonsai.
Tropical Sundays
Sundays, Feb 1, 8, 15 and 22, 2015
Wear a tropical shirt and receive 50 percent off admission to relax under the palm trees, sway to music of Matthew Mazza and Carmen Bruno of the Tropical Sands Steel Band, and taste tropical fruit.
Biophilia: Pittsburgh
Next Meeting Feb. 5, 2015
6 p.m., with networking and refreshments at 5:30 p.m.
Biophilia: Pittsburgh is the pilot chapter for a Biophilia Network of creative minds meeting monthly to discuss strengthening the bond between people and the natural world through education, discussion and action. Meetings are free to attend; advance RSVP is required. Join the conversation!
Tropical Forest Congo
Opens Feb. 7, 2015
The beauty of the tropics flourishes as we unveil Tropical Forest Congo, a new exhibit featuring some of Africa’s lushest landscapes. See varieties of flora never before showcased at Phipps and discover how indigenous tribes use plants to sustain and enrich their lives.
Tropical Forest Congo Opening Festival
Feb. 7, 2015
11 a.m. – 4 p.m.
Be among the first to see our new Tropical Forest Congo exhibit as our guest at a special opening celebration. Family-friendly activities include a storytelling performance, African-inspired food sampling, cultural crafts and a pot-a-plant station — all free with Phipps admission.
Party in the Tropics
Select Fridays
Next Party Feb. 13, 2015
7 – 11 p.m.
Ages 21+
Gather your friends and get ready to dine, drink and dance the night away at Phipps! Make our paradise your own as you indulge in sweet and savory morsels, taste unique cocktails, and dance to the beats of a live DJ in our Tropical Forest Conservatory. Entry is free with Conservatory admission.
Hothouse Happy Hours
Thursday, Feb. 19, 2015
6 – 8 p.m.
Join us on Feb. 19 as we partner with the Pittsburgh Urban Magnet Project (PUMP) to kick off Hothouse Happy Hours, a series of events for young professionals, featuring specialty cocktails, beer and wine, inspired bites and dynamic special guests.
Seed, Perennial and Seedling Swap: 2015 Garden Season Opener
Feb. 28, 2015
11 a.m. – 2 p.m.
Carnegie Library of Pittsburgh - Main
Join Phipps and Grow Pittsburgh at Carnegie Library of Pittsburgh in Oakland to swap seeds and plants, learn tips and get ready for a great season of gardening. Bring seeds you saved from last year and take home an exciting selection to grow in your garden this year. Admission is free to the public.
Garden Railroad
Closes March 1, 2015
A unique twist on the traditional Garden Railroad, this year's display takes you back in time to the California Gold Rush — complete with water features, interactive buttons for children to push, and miniature living plants.